Thoughts– tag –

Reflex is an action which we cannot consciously stop. There are many reflexes in our body, but we have not yet found any reflexes or functions that the particular relationship of the head and neck can lead other reflexes or govern other ...

Many AT teachers think that the support of the head or the support of the body should be done by a reflex or combination of reflexes. There are definitely reflexes involved in our supporting the body, but there are also voluntary respons...

It may not be an evolutionary flaw, but one thing that I can think of is the attaching place of the sternocleidomastoideu. If it were attached to the front side of the head (i.e. it didn't cross the spine), muscles in the back of the nec...

I have revised my paper titled "An advantageous way of using our body". I describe here not only an advantageous use of our body but also the reason why Alexander Technique is effective for our performance and health. I also described th...