TAG posture

[movies] Theory and Method – Advantageous Use of the Body

Why do we tense our body?

It’s about the theory and method of my original approach. I have uploaded the video series on YouTube. It’s about my theory and method for our advantageous use of the body. It is my original method, but it’s modified from the AT. I have been teaching the AT for 10+ years. I kept asking to…

Effective way of intention for our advantageous use (Part 2)

Paul Norikazu Aoki Miwaza Lesson 3-5-5 Ebisu, Shibuyaku, Tokyo, 150-0013 Japan Email: paulaoki@alexlesson.com Feb 1st, 2018 3. Manage multiple objectives with adequate allocation of intentions. Multiple tasks and multiple objectives There could be multiple tasks (or actions) in an activity. We usually move some different parts of the body for a single activity. In playing…

Effective way of intention for our advantageous use (Part 1)

Paul Norikazu Aoki Miwaza Lesson 3-5-5 Ebisu, Shibuyaku, Tokyo, 150-0013 Japan Email: paulaoki@alexlesson.com Feb 1st, 2018 AbstractThere seems to be a general principle in our way of intention for avoiding excess muscle tension. It is to intend to carry out the original objective of an action when we are in action, and think as if…

The pelvis and the hip joint : another primary control?

I keep studying about the pelvis and the hip joint. I like to introduce my version of its explanation from mainly kinesiological point of view. The pelvis angle affects the head/neck relationship. This means that we won’t accomplish the best practice of the primary control if we leave the disadvantageous pelvis angle. One reason is…