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How to stand upright advantageously (w/movie)

how to stand upright advantageously

The advantageous way to stand upright Today I will explain really basic staff. It’s how to stand upright. You may think it’s too simple to review it. Well, it’s worth to review it, because most people are not doing this simple thing, standing upright advantageously. I will explain this simple and basic staff by dividing…

Fixing “forward head posture” NICE & EASY way (w/movie)

Here is the movie.     I will show you how we fix forward head posture nice and easy way. I made a YouTube movie for it, and that’s above. Forward head posture is not good. It is not good looking but also leads soar neck or neck pain if you keep this potision for…

Effective way of intention for our advantageous use (Part 1)

Paul Norikazu Aoki Miwaza Lesson 3-5-5 Ebisu, Shibuyaku, Tokyo, 150-0013 Japan Email: paulaoki@alexlesson.com Feb 1st, 2018 AbstractThere seems to be a general principle in our way of intention for avoiding excess muscle tension. It is to intend to carry out the original objective of an action when we are in action, and think as if…

Comparative study of our movement: difference between astronauts and us

Comparing us on the ground with astronauts in space will definitely helps us to know what we actually do on the ground and what we had better do here on the earth. We will know characteristics of our environment more and well if we know different environment. Major difference between us on the ground and…

What is the primary control? – A hypothesis of its mechanism

*PDF of this post for download  There are some views about the primary control, and the representative one is as following: the primary control is a control to attain “the particular relationship of the head-neck-back”, and by attaining this condition we will be able to balance our body well and certain reflexes of the body…