Theory– tag –

https://www.youtube.com/watch?v=PyVMj8fyRBw&t=6s

Many teachers and trainees may have difficulty of explaining the Alexander Technique. I think that this difficulty originally comes from the lack of understanding of its mechanism. I had had difficulty to explain this work to other peopl...

【The reasons for our thinking of the head】 First, I describe here that the reasons why we had better think of our head while we move. Thinking of the head helps us to place the center of gravity of the body at the adequate position and...

*PDF of this post for download  There are some views about the primary control, and the representative one is as following: the primary control is a control to attain “the particular relationship of the head-neck-back”, and by attaining ...