TAG end gain

Shouldn’t we try to gain end?

“End-gaining” idea in the Alexander technique I made my comments in a post of a facebook group about “end-gaining”. A person solved his/her problem of making excess tension in playing a violin. He/she made excess tension even when he/she brought up a violine. To solve it, he/she tried to think like “not even think of…

Effective way of intention for our advantageous use (Part 2)

Paul Norikazu Aoki Miwaza Lesson 3-5-5 Ebisu, Shibuyaku, Tokyo, 150-0013 Japan Email: paulaoki@alexlesson.com Feb 1st, 2018 3. Manage multiple objectives with adequate allocation of intentions. Multiple tasks and multiple objectives There could be multiple tasks (or actions) in an activity. We usually move some different parts of the body for a single activity. In playing…